Steeped
runningtothefinish:

I love doing these <3

runningtothefinish:

I love doing these <3

fuckyeahnamaste:

And for a slideshow of other poses that would help, click here. I’m always torn about whether or not to do physical activity when I’m menstruating. I know that working out or doing yoga will help me feel better, but sometimes I really just don’t want to move—I just want to watch TV and eat various permutations of chocolate. 

—Karin

Instead of a battlefield, the body becomes a vehicle for greater awareness, for spiritual practice, self-expression and celebration!
~ Christina Sell, Yoga from the Inside Out (via thereisalwaysnowheretogo)